Top 10 essential oils for weight loss here are the top 10 essential oils for weight loss 1 grapefruit where to get it 2 peppermint where to get it 3 ginger where to get it 4 lemon where to get it 5 cinnamon where to get it 6 fennel where to get it 7 lime where to get it 8 bergamot where to get it 9 rosemary where to . Use a mild smelling carrier oil and then a few drops of each of the active ingredients a blend of equal parts peppermint lemon and grapefruit can help to reduce cravings and boost fat burning and the scents go well together too creating something that is fruity but cooling. Try warding off extra pounds with essential oils using lemon and grapefruit oil collectively can help reduce the appetite lemon is a diuretic and citrus helps the body get rid of toxins and release fat from the cells and helps prevent the body from producing fat cells as well as decrease in size by releasing fat from the cells. Like lemon oil grapefruit oil is considered as one of the best essential oils for weight loss due to the high concentration of d limonene it is proved to help release fatty acids while improving your overall health